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Bennett's Health Bites

How food becomes function.

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November 29, 2018

And Now for Something Completely Different - PART II

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November 29, 2018

And Now for Something Completely Different - PART I

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October 01, 2018

Sleep, What is It Good For?

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August 07, 2018

Pregnant? Eat Sauerkraut!

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Men: Listen Up!

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Skimping...

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National Nutrition Month 2018

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February 13, 2018

Exercise... like Brushing Teeth

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November 30, 2017

Got Milk??

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August 07, 2017

Twin Truths

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Clean it up, will ya!?

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Bennett's Health Bites: I am a registered dietitian previously specializing in oncology nutrition. I worked with oncology patients for over 15 years, in part because this population (who largely has difficulty with eating) appreciates the capability of the food and nutrients they put into their challenged bodies. This blog is a self-fulfilling prophecy to regain my passion for nutrition and health. Ask questions, give feedback, celebrate health with me and we'll make it a party! I also happen to love running, hiking, and exercise in general so I talk about that quite frequently whether you like it or not. Exercise along with a balanced diet plays a huge role in how well the body functions so it works with the theme of this thing. I also have twin boys so I write a lot about the insanity of raising twins and a third. It doesn't fit with the theme, but it's my blog. Most of what I say is true in my opinion. And if you take anything I say too seriously, you have no business reading my blog. It is a party after all, remember?

Archive

2024 3
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  - Is it even real?
  - Keeping it real
- February 1

2023 2
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2022 1
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2021 2
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2019 4
2018 11
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2017 4
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2015 18
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2014 32
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2013 50
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2012 36
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Labels

All About Me44
Eat for Health57
Egg donation3
Exercise16
Fat5
Gardening2
Gluten-free4
Healthy Budget2
Heart Health10
Hydration4

infertility8
Juicing1
Macronutrient4
mental health5
My opinion17
Mystery Food12
National Nutrition Month6
Nuts/seeds7
Phytoestrogens3
Plant-Based Diet21
Pregnancy Health13
Romance1
Running12
Sleep4
Sugar12
Twinsies7
Unhealthy Substances14
Weight Loss16

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