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Bennett's Health Bites

How food becomes function.

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Showing posts from 2018

December 04, 2018

What's For Dinner?

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November 29, 2018

And Now for Something Completely Different - PART III

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November 29, 2018

Could CBD be the answer?

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November 29, 2018

And Now for Something Completely Different - PART II

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November 29, 2018

And Now for Something Completely Different - PART I

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October 01, 2018

Sleep, What is It Good For?

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August 07, 2018

Pregnant? Eat Sauerkraut!

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Men: Listen Up!

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Skimping...

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National Nutrition Month 2018

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February 13, 2018

Exercise... like Brushing Teeth

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Bennett's Health Bites: I am a registered dietitian previously specializing in oncology nutrition. I worked with oncology patients for over 13 years, in part because this population (who largely has difficulty with eating) appreciates the capability of the food and nutrients they put into their challenged bodies. This blog is a self-fulfilling prophecy to regain my passion for nutrition and health. Ask questions, give feedback, celebrate health with me and we'll make it a party! I also happen to love running, hiking, and exercise in general so I talk about that quite frequently whether you like it or not. Exercise along with a balanced diet plays a huge role in how well the body functions so it works with the theme of this thing. I also have twin boys so I write a lot about the insanity of raising twins and a third. It doesn't fit with the theme, but it's my blog. Most of what I say is true in my opinion. And if you take anything I say too seriously, you have no business reading my blog. It is a party after all, remember?

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Labels

All About Me44
Eat for Health57
Egg donation3
Exercise16
Fat5
Gardening2
Gluten-free4
Healthy Budget2
Heart Health10
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infertility8
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mental health5
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Mystery Food12
National Nutrition Month6
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Pregnancy Health13
Romance1
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Sleep4
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